Mini pilates, also known as mini balance balls, is one of pilates' many light instruments that can be easily incorporated into your current routine and can be perfectly combined with the numerous cushioned pilates movements, which can be made more difficult by adding instability and resistance. Increase the abdominal exercises and the range of motion that can be extended. Above all, it makes your workout fresh and fun.
Product name: pilates ball
Color: purple, blue and pink
USES:It can effectively stimulate your abs and inner thighs and increase your flexibility, strength and endurance! It can do a wide variety of exercises, is very suitable for relaxation and deep relaxation of the body, abdominal muscle training, neck massage. It can be used as a support pad when the air is not blowing enough. It can be easily blown up with a wheat tube, which is contained in the product.
